My calves took nearly 12 weeks to heal. 12 weeks! nearly 3 months!
Chiro said...2 weeks....but what he meant was...2 weeks and you might be able to shuffle again. Complete recovery? Who knows how long!
Man, how I regret going overboard with my base building prior to the start of my program...
but you lose some you gain some. I am finally learning to listen to my body now...
Unrelated to my post but my Born to Run arrived in the mail today! Can't wait to read it.
