Sunday, 13 April 2014

Post pacing thoughts

My début pacing gig was a success! My average pace was 5:35min/k which has allowed me to bank in around 70 seconds. I crossed the line at  1:59:47 and a net time of 1:58:48. It seems trivial (jeez - one minute?!? one second?) but it's a lot in the running world, where the winner is often determined on a 100th of a second.

I thoroughly enjoyed the gig (apart from the dreadful chlorinated water taste). It was heaps fun chatting to my partner and randoms on the bus (i.e. the group that follows the pacer) the entire way and encouraging people along. It's strange to look back now, how 2 hour half marathon is now a cake walk, or in runner's talk, "recovery run". Some googling showed that only some 17% of females and around 40% of blokes do under 2 hours*.

On that note I realised I have came such a long way since I started running in races...2005 maybe? or maybe it was 2003 when I started... I remember I can barely run from one light pole to a light pole, let alone a half marathon/marathon. I remembered I was encouraged along in my first half marathon...many years ago, by an elderly lady who saw my gait reduced to a walk.

And now I am pacing a half marathon. Under 2 hours. Running like the wind. With ease. Like a gazelle.

Towards the finish line, I saw my bus and their suffering faces. And I said:


"the finish line is just around the corner, 250 meters away. Don't give up now. You are so close!"


Their faces lighten up, suffering became hope and excitement and later...relief. It was a joy to see people crossing the finish line and achieving their goals.



The Canberra Half route and the final 10K splits


*just google - I really don't know the source/reference...

Thursday, 10 April 2014

Pacing splits

Wow...My first pacing gig is 3 sleeps away. I am quite excited. I hope I can get as many people as possible to realise their under 2 hour dream
.
For me it is more of a routine (some sour sop out there was clearly shocked that I CAN RUN THAT FAST given my past woeful marathon results ha ha!!), but for a lot of people, a sub 2 hour half marathon is a dream. My job on Sunday is to be an enabler, a motivator, in making many people's dream come true.