Today I am onto Cherry Ripe. It is the only chocolate bar that I can manage to consume in its entirety. Apparently it contain 32grams of carbohydrate too, so what a beautiful partnership it is with this carb-loading regime.
Not much to report on today except coconut water made me a bit sick....so tomorrow I am swapping that with coke.
I am also onto Sustagen as well. It's slightly more tasty than those whey-sports-powder drinks. Cheaper, too.
Oh and apple is carb too...just not as...palatable as Cherry Ripe...
Cherry Ripe and Apple - both high in carb, but varies in palatability...
Sustagen...made famous for feeding the trapped miners in Beaconfield, Tasmania, Australia in 2006 while they were trapped in the mine shaft for two weeks...fyi...
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